health

  • The Poetry of Stars: Dreams and Light

      In the eyes of a child, the stars are not just distant lights but doorways to infinite wonders. Their innocent curiosity mirrors the deepest desires of humanity—to know, to understand, to reach beyond what can be seen. This poem is a reflection of that boundless curiosity, inviting us to view the universe not through

    Read more →

  • The Benefits of Raw Food: Nourishing Your Body in a Fireless Kitchen

      The poem encourages exploring a world of health through a “fireless kitchen,” highlighting the benefits of uncooked fruits and vegetables. It emphasizes the connection between our bodies and nature, suggesting that fire-altered foods hinder digestion while locally grown, seasonal produce supports our needs. Celebrating the simplicity of raw food, the poem advocates for embracing

    Read more →